Making positive change
No matter what, there is never an excuse for bullying and you are not to blame. However, there are positive actions you can take, many of which are shared in this section.
We also know that bullying can leave you feeling bad about yourself even after the bullying has stopped.
Because of this, we have plenty of advice and practical tips on how you can build up your confidence. With the right support, you can move past bullying for good, and start to feel pride in being you, just the way you are.
You can also take a look at our Guide To Bullying to help you deal with bullying both online and face to face.